Gratitude, and why it's essential to your fasting journey.
#ICYMI - This week's podcast episode talks about the importance of having a mindset of gratitude, consistently, throughout your fasting...
8F270DAD-8E6B-4092-8CC9-D5F0B0A27A57
Gratitude, and why it's essential to your fasting journey.
Breaking the fast: DIETARY FATS!
You’re Not Broken, Diet Culture Is Broken
Let's Have Some Real Talk (& tips!)
#IBIYEIYD✨💛
End of 2022, but I have a gift for you!
We all struggle, myself included.
Who says massive weight loss requires surgery?
What you eat, DOES and doesn't matter...
Digital diary deep dive: Motivation for you.
Greetings, GOOD GRACIOUS, GREAT news, and GREECE?!
Wow! So exciting!
This JUST IN! 🤩
It's Been a Hot Minute, Sorry About That!
I Care About You, Yes, YOU Reading This! :)
In case you missed it...
Hi! I'm Vicki, Welcome to The Fasting Focused Lifestyle!