How Do I Stay Motivated?
This is one of the most asked questions I get (after "How do I get started"), but the answer may not be what you're expecting to hear. No...
Best Value
98.95
Customized fasting plan and MORE - just for you!
Valid until canceled
4 - 30 min Zoom consults.
Access to PDF Download of T F F L Official Handbook
Education and guidance on your custom fasting method
Motivational help and education on overcoming obstacles
BONUS: IBIYEIYD Bracelet
Are you looking to make some permanent and positive changes to your health and wellness?
I started The Fasting Focused Lifestyle to provide you with all the support, knowledge, and tools you will need in order to reach your goals and stay there, for the rest of your life.
In my experience and advocacy of this lifestyle, I know what it's like to embark on this journey, but know you're not doing this alone! My customized approach is designed so that clients always discover meaningful and immediate takeaways and always feel supported on their journeys.