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Blue Zone Ikaria Greece

THE

Fasting Focused Lifestyle

REDISCOVER YOUR HEALTH WITH FASTING

My goal is to empower and educate you to live a long, healthy, and meaningful life with fasting as a tool to help you get there
-Vicki S.

Vicki Sheerin 200 pound weight loss intermittent fasting water fasting extended fasting Dr Jason Fung pre diabetic

I started The Fasting Focused Lifestyle to provide you with all the support, knowledge, and tools you will need in order to reach your goals and stay there, for the rest of your life.

 

In my experience and advocacy of this lifestyle, I know what it's like to embark on this journey, but know you're not doing this alone! My customized approach is designed so that clients always discover meaningful and immediate takeaways and always feel supported on their journeys.

Being The Change I Wish To See

CURRENT PROMOTIONS:

Best Value

BLACK FRIDAY SALE: 30 Day Fasting Plan

$98.95

98.95

Customized fasting plan and MORE - just for you!

Valid until canceled

  • Available Online

    Join your fellow fasters, ask questions, and get support.

    Sun

    1 hr

    15 US dollars
Fasting Lifestyle Support Handbook

TFFL Handbook
*ON SALE FOR SUBSCRIBERS!

(E-Book Digital Download)

Fasting motivational bracelet Etsy

IBIYEIYD Bracelet:
*ON SALE FOR SUBSCRIBERS!

About Vicki

Greetings, friend.

I'm Vicki, your personal fasting coach

Since childhood, I have struggled with emotional eating and subsequent obesity, until I discovered what was possible with fasting.

200 pounds lost intermittent fasting weight loss

A Custom / Common-Sense Approach

  • Learn how to handle the day-to-day stresses with fasting

  • Get started with fasting even if you've never tried it before

  • Discover the best food choices to complement your fasting lifestyle

 

Complete Guide to Fasting Dr Jason Fung

The best of all medicines is resting and fasting.

Benjamin Franklin

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